How Expectations Ruin Happiness

How Expectations Ruin Happiness

How Expectations Ruin Happiness
The Meaning of Life Experiment

 
 
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Centredness During the Results of Our Actions

Normally we have three stages to gaining a result. 1)Desire 2) Action 3) Result.

Normally our minds want something, and then we are disappointed when we don’t get the result that we wanted. A desire has turned into a powerful expectation, where our happiness is dependent on the outcome. This is called “doership” – we are deeply invested in the results of our actions.

But which of the 3 stages, do we actually have control over?

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