“I love the app. Thanks to Ashok and the team for producing something so inspiring and life changing.”
Don’t have a Smart Phone? Do the Experiment Online Here
How It Works
The Meaning of Life Experiment is a Free App to help you discover more Happiness, more Meaning and your Life Purpose, based on the Science of Happiness. Each day you can access a powerful 10 or 20 min Meditation, a Video, and some Reflection Questions on your app, or here on the website timeline . It takes about 30 minutes a day for 30 days.
What you get in the App
Hover over the day to find out what content you will receive. You can take take a sneak peek into Day 1’s contents and watch the video, without registering:
DAY 1 – INTRODUCTION TO MEDITATION
A video on the science and practice of Meditation, and a 10 & 20 min “Introductory” Meditation. View Full Contents for Day 1‘
[simple_tooltip content=’DAY 2 – SCIENCE VS SPIRITUALITY
A video on the latest findings in Science in relation to the Meaning of Life, and a 10 & 20 min “Body” Meditation. See comments‘] Day 2 [/simple_tooltip]
[simple_tooltip content=’DAY 3 – WHAT IS CONSCIOUSNESS?
A video on the nature and science of what makes us conscious, and a 10 & 20 min “Peace” Meditation. Click here to see comments‘] Day 3 [/simple_tooltip]
[simple_tooltip content=’DAY 4 – WHO AM I?
A video taking a journey as to who we truly are at our deepest level, and a 10 & 20 min “Contentment” Meditation. Click Here to See Comments‘] Day 4 [/simple_tooltip]
[simple_tooltip content=’DAY 5 – THE EQUIPMENT – MIND, BODY & INTELLECT
A video on the different layers of our existence, and a 10 & 20 min “Layers of Existence” Meditation. See comments‘] Day 5 [/simple_tooltip]
[simple_tooltip content=’DAY 6 – CONDITIONINGS & HABITS
A video looking at our unconscious “conditioning” or habits which make us unique, and a 10 & 20 min “Compassion” Meditation. See comments‘] Day 6 [/simple_tooltip]
[simple_tooltip content=’DAY 7 – 4 TYPES OF CONDITIONINGS OR HABITS
A video going deeper into the 4 main categories of conditionings, and a 10 & 20 min “Expansion” Meditation. See comments‘] Day 7 [/simple_tooltip]
[simple_tooltip content=’DAY 8 – THE BLUE EXPERIMENT
A video introducing the tools of the experiment to discover more happiness, meaning and purpose, and a 10 & 20 min “Life-Breath” Meditation’] Day 8 [/simple_tooltip]
[simple_tooltip content=’DAY 9 – SURRENDER AND ACCEPTANCE
A video looking at the meaning of Surrender and Acceptance, and a 10 & 20 min “Surrender” Meditation’] Day 9 [/simple_tooltip]
[simple_tooltip content=’DAY 10 – HANDLING EMOTIONS
A video on how we can handle emotions better for our well-being, and a 10 & 20 min “Soften and Flow” Meditation’] Day 10 [/simple_tooltip]
[simple_tooltip content=’DAY 11 – CONTENTMENT THROUGH RELEASING STRONG DESIRES & ATTACHMENTS
A video on how strong desires and attachments can rob us of our happiness, and a 10 & 20 min “Abundance” Meditation’] Day 11 [/simple_tooltip]
[simple_tooltip content=’DAY 12 – SELF-KNOWLEDGE
A video explaining the benefits of knowing and connecting to ourselves at our deepest level, and a 10 & 20 min “Self-Knowledge” Meditation’] Day 12 [/simple_tooltip]
[simple_tooltip content=’DAY 13 – MINDFULNESS
A video describing the different aspects and tools of mindfulness, and how we can practise them, and a 10 & 20 min “Peace” Meditation’] Day 13 [/simple_tooltip]
[simple_tooltip content=’DAY 14 – THE ATTITUDE OF GRATITUDE
A video on what gratitude is, and how we can deepen our practice of gratitude, and a A 10 & 20 min “Gratitude” Meditation’] Day 14 [/simple_tooltip]
[simple_tooltip content=’DAY 15 – THE NEW GROOVE TECHNIQUE
A video on how we can retrain our minds out of repetitive negative thoughts, and substitute positive ones. And a 10 & 20 min “Body” Meditation’] Day 15 [/simple_tooltip]
[simple_tooltip content=’DAY 16 – OVERCOMING INSECURITY PART 1 & 2
A video describing why we might feel insecure, and tools and techniques to feel more confident and self-loving. Also a 10 & 20 min “Self-Love” Meditation’] Day 16 [/simple_tooltip]
[simple_tooltip content=’DAY 17 – SERVICE & SPIRITUAL ACTION
A video on why being of service to others is so powerful, and how we can act on the world in a more centred way. And a 10 & 20 min “Compassion” Meditation’] Day 17 [/simple_tooltip]
[simple_tooltip content=’DAY 18 – REDUCING THE EGO, & SUMMARY OF THE BLUE EXPERIMENT
A video on the effects of our “Ego”, and a summary of all the tools of the experiment. Also a 10 & 20 min “Unity” Meditation’] Day 18 [/simple_tooltip]
[simple_tooltip content=’DAY 19 – MANIFESTATION – THE PROJECTED REALITY
A video on how our inner world influences our outer world of people and situations, and a 10 & 20 min “Contentment” Meditation’] Day 19 [/simple_tooltip]
[simple_tooltip content=’DAY 20 – PROJECTION OF THE 4 CONDITIONINGS
A video on how each of the 4 conditionings manifests people and situations into our lives, and a 10 & 20 min “Expansion” Meditation’] Day 20 [/simple_tooltip]
[simple_tooltip content=’DAY 21 – HOW DOES THE PROJECTED REALITY WORK?
A video going deeper into how the projected reality system works, and a 10 & 20 min “Abundance” Meditation’] Day 21 [/simple_tooltip]
[simple_tooltip content=’DAY 22 – FREE WILL VS DESTINY
A video discussing whether we have free will in life, or whether everything is pre-determined. And a 10 & 20 min “Compassion” Meditation’] Day 22 [/simple_tooltip]
[simple_tooltip content=’DAY 23 – EVERYTHING IS HAPPENING FOR A REASON
A video exploring whether things happen for a reason or not, and a 10 & 20 min “Gratitude” Meditation’] Day 23 [/simple_tooltip]
[simple_tooltip content=’DAY 24 – THE UPS AND DOWNS OF LIFE
A video looking at why the ups and downs of life occur, and how we can handle them better. Also a 10 & 20 min “Life-Breath” Meditation’] Day 24 [/simple_tooltip]
[simple_tooltip content=’DAY 25 – WHAT IS YOUR LIFE PURPOSE?
A video workshop going through a process of helping us understand our Life Purpose, and a 10 & 20 min “Self-Knowledge” Meditation.’] Day 25 [/simple_tooltip]
[simple_tooltip content=’DAY 26 – DISCOVERING YOUR LIFE PURPOSE
A video going deeper into identifying our Life Purpose, and a 10 & 20 min “Expansion” Meditation’] Day 26 [/simple_tooltip]
[simple_tooltip content=’DAY 27 – MAKING YOUR LIFE PURPOSE INTO A REALITY
A video helping us take the next practical steps to living our Life Purpose, and a 10 & 20 min “Abundance” Meditation’] Day 27 [/simple_tooltip]
[simple_tooltip content=’DAY 28 – DISCERNMENT
A video looking at the highest knowledge of how we discern between what is real and unreal. And a 10 & 20 min “Peace” Meditation’] Day 28 [/simple_tooltip]
[simple_tooltip content=’DAY 29 – CENTREDNESS
A video on how we can remain centred and calm in life for our happiness and contentment, and a 10 & 20 min “Contentment” Meditation’] Day 29 [/simple_tooltip]
[simple_tooltip content=’DAY 30 – DISCOVERING YOUR “SELF”
A video on the ultimate knowledge of who we really are, and a 10 & 20 min “Unity” Meditation’] Day 30 [/simple_tooltip]
Already Taking the Experiment?
“I’m taking the Meaning of Life Experiment!”
Chantelle, UK
Tell your friends on Facebook, Twitter & Google+
What others are saying
You can share your experiences of the Videos, Meditations & Reflection Exercises & Join the Global Conversation once You have Logged in
Pay-It-Forward
The tools we have provided in this Free app would normally cost hundreds of dollars. If you feel the app has benefited you in any way, you can support future productions based on the benefits you feel you have gained. We call this “Pay-It-Forward”.
We will use this money to create “The Meaning of Life 2 – The Journey Home” which will be created once we reach our fundraising target. PAY VIA PAYPAL OR CREDIT CARD
We treat all personal data in accordance with our privacy policy.
About Us
Our Vision
Our Vision is: Transform Yourself, Transform Your Community, Transform the World!
To uplift Humanity’s narrative to one where we live inspired lives through the joyful expression of our shared human values. We do this be empowering ourselves to increase our awareness of limiting thoughts, emotions or behaviours through Meditation, Self-knowledge & Service, so that we may fulfil our potential.
We also believe in empowering people to make a difference in the world. By helping people discover their Life Purpose, we can create a world where people are living their potential, and enriching their communities. Through this, we can create a Conscious Change Family to support the creation of a more Conscious Society.
Who is Ashok Gupta?
Ashok has dedicated his life to improving people’s well-being, and helping them achieve their potential. He has been teaching meditation around the world for over 15 years. He runs a global e-clinic specialising in treating ME, Chronic Fatigue Syndrome, Fibromyalgia & Multiple Chemical Sensitivities – www.guptaprogramme.com
Ashok has spent many years researching the brain neurology of emotion, and linking well-being tools with science. He has published medical papers on the basis of stress-related illnesses. He has appeared in many media as an expert on stress on the BBC, CNN, Guardian Newspaper, ITV, The Independent, and many others.
He also works with companies around the world, teaching courses in Leadership, Time Management, and Personal Development. www.ashokgupta.tv